Skip Global navigation and goto content

It's a New Day in Public Health.

The Florida Department of Health works to protect, promote, and improve the health of all people in Florida through integrated state, county, and community efforts.

Skip MegaMenu and goto content
Left navigation requires javascript to be enabled in your browser.

Preventing Falls Among Older Adults

Prevention To view the 2013 Older Adult Falls Prevention Webcast, please visit the Past Events page

Florida Department of Health Gulf County

There are many reasons why an older adult might fall, including a variety of biological, behavioral, and environmental factors. These risk factors include:

  • A previous fall
  • Chronic health conditions (e.g., arthritis, stroke)
  • Conditions in the home (e.g., slippery floors, loose rugs, cords on the floor, poor lighting)
  • Fear of falling
  • Medicines (including interaction effects)
  • Mobility problems (e.g., muscle weakness, balance)
  • Poor nutrition (leading to weakness, dizziness, fainting)
  • Poor vision or hearing

Older adults who have one or more of these conditions may have a higher risk of falling. The following practices are recommended for older adults to reduce their chances of falling and help them stay independent:

  • Exercising regularly (especially leg strengthening and improving balance)
  • Having an eye doctor check their vision at least once a year
  • Making their home environment safer
  • Reviewing their medicines with a doctor or pharmacist